Personalized Coaching
One-on-One Coaching
With a personalized approach tailored specifically to your needs, I will work with you to identify your unique strengths, challenges, and goals. I’ll help you develop a clear plan of action, and provide ongoing support and accountability to help you stay on track and make progress.
Take the first step and schedule a Free Discovery Call
One-on-One Coaching Services Can Help You Make Real & Lasting Change
With a personalized approach tailored specifically to your needs, I will work with you to identify your unique strengths, challenges, and goals. I’ll help you develop a clear plan of action, and provide ongoing support and accountability to help you stay on track and make progress.
Don’t let fear or uncertainty hold you back any longer. Together, we will create a roadmap for success and make your dream life a reality.
Sound Familiar?
- You lack energy, motivation to take the first steps
- You self-sabotage and get in your own way
- You don't take time for yourself
- You have a hard time seeing a positive way out of your current situation?
And You Want to...
- Achieve Happiness and Your Life Goals
- Be More Confident and Take Charge of Your Life
- Invest More Time in Yourself to Grow
- See the Positive to Make the Changes You Desire
If this is you and you’re ready to take on these challenges, I’m here for you.
My Coaching Programs include the following elements:
Initial consultation: This is completely free and allows you and I to get to know each other, discuss your goals and expectations, and assess whether coaching with me is the right fit for both of us.
Regular one-on-one coaching sessions: These are typically scheduled at a frequency that works best for you (e.g., weekly, biweekly, monthly) and last for a predetermined amount of time (3, 6, 12 months, ongoing). During these sessions, we will work together to discuss your progress, set goals, develop plans of action, and address any challenges or setbacks.
Flip-it Group coaching sessions: Flip-it is a unique and often very deep coaching experience where clients challenge their belief systems and learn to re-think the way they think. During these sessions, you will work with your coach to discuss progress, set goals, develop a plan of action, and address any challenges or setbacks. (Can also be used in one-on-one coaching sessions.)
Homework assignments: Your coach may suggest assignments or exercises to complete between sessions in order to help you practice new skills, implement your action plan, and make progress towards your goals. (Offered when deemed appropriate and never mandatory.)
Email/text support: Email and/or text support may be offered between sessions, allowing you to check in with me or ask for guidance as needed. (Amount and frequency dependent on the package chosen.)
Tools and resources: I may provide you with additional tools and resources (such as book suggestions, articles, or online courses) to help you further your learning and development.
Follow-up support: We will discuss follow-up support according to your wishes after the coaching relationship has ended, to help you stay on track and continue making progress towards your goals.
Ready to find out more? Schedule a free Discovery Call.
Ready to get started? Pick a package and let's get to it!
Schedule an Appointment
To discuss your needs and find out how I can help, schedule a free 60-minute discovery call. In the call, we will both get to know each other and see which service best fits your needs.
